Learn discipline, focus, and improve your confidence as you learn time-tested techniques for self-defense. Plus, get in great shape as you perfect each and every move.
See for yourself why Lambertville parents can't stop raving about our Kids Martial Arts Classes...
This is what happens when a 9-time UFC world champion creates the ultimate fitness program...
About Our School
To a Lambertville resident ready for an
amazing experience with martial arts,
Many years ago, we were like you. We hadn't thrown a kick or a punch. Martial arts seemed as foreign as the far eastern countries it came from. Yet, for some reason, we were drawn toward these arts. Something pulled us in.
Years later—after lots of intense training—we became masters in our art. But that wasn't enough for us. In the same way we were drawn to learn martial arts, we felt a calling to teach it and pass on its timeless lessons to our community.
Along the way, we learned how to give our students the best experience possible. Here's what you can expect when you walk through our doors:
The Best Instructors You'll Ever Encounter.
A great teacher is essential for a transforming experience. Our instructors are hand-picked for their passion, expertise, and for their desire to teach the profound lessons of martial arts to all who would listen.
They're eager to help you learn and grow. They'll push you to surpass your limits, challenge you to rise above challenges, and answer any and all questions you have along the way.
They're patient, knowledgeable, and there for you.
An Uplifting, Clean & Safe Environment.
Next, it's critical that our facility be clean, safe and a positive environment. After all, the best instructors can't make up for dirt, grime, broken equipment and an out-dated atmosphere. The entire studio is cleaned daily - and very rigorously too. We scrub the mats, sweep and mop the floors, wipe down the equipment and more.
When you walk in, you'll walk into a clean space that breathes support and positivity. And you'll instantly know that this is a place for reaching goals and achieving success.
And finally, community is the final ingredient. Our instructors and facility are the perfect environment for people to come together, encourage each other, and help each other learn and grow. Veteran members help out beginners in learning. People partner up for exercises, and motivate each other to try their hardest.
And often, entire families train here. After all, we have kids and adult programs, and often parents train with adults while their children learn and grow with other kids.
On this website, you'll learn more about our programs and our school so you can decide if you feel we're a good fit. You'll have the option to try out our classes with an amazing, risk-free offer. That way you can come into our studio and make sure, firsthand, we're the right school for you.
We can't wait for the opportunity to help you master the martial arts.
Jim Mitchell & John Roberts
Whether you're looking for a challenging activity to build discipline, confidence and focus... or you encountered a dangerous situation and want the skills to protect yourself and your loved ones... or you just want a fun, exciting activity to get you in great shape fast...
... our expert martial arts instructors will work with you hand-in-hand to help you reach your goals. Get supportive, motivating guidance and team-like camaraderie with your fellow students - in a clean, top-notch facility. Click for details...Click for Adult Program
Focus. Fun. Positivity. Respect. Self-Defense. Courage. Confidence. This is the bare minimum that kids get from martial arts. It's a process of self-discovery... self-improvement... fun... and physical fitness...
... and kids emerge from our program changed for the better. Their grades go up in school. Their teachers notice a remarkable sense of respect and leadership. And you'll smile as your child grows and flourishes in profound ways. Click to learn more about what makes our kids martial arts program so unique...Click for Children's Program
Cage Fitness is a complete fitness system that is based on the structure of a championship mixed martial arts bout. What this means is that Cage Fitness will give you a total body workout over 5 - 5 minute rounds. The key elements that Cage Fitness focuses on are endurance, strength, power, and core. This is accomplished through our 5 round fitness system.
The rounds are broken up into following categories: Warm Up, Upper Body, Lower Body, Combo Round, Cool Down/Core.Click for Cage Program